The Great Pumpkin Roll will be held at Mill Pond Park on Saturday, November 1
PRESCHOOL PROGRAMS STARTING THIS WEEK AND NEXT
Do you have an active preschooler who is ready to have fun, make friends and learn a new skill? Now is the perfect time to sign up for a class at the Rec Center.
· Pee Wee Sports Clinic: Tuesdays from 12-12:45pm starting October 28.
· Tumbling Tots: Wednesdays from 9:45-10:30 am starting November 5
· Lil Ballers (basketball): Thursdays from 4:30-5pm(ages 3-4) or 5-5:45 (ages 4-5) starting November 6
· Swim Lessons: days and times vary, classes start the week of November 3
See the Fall Brochure for more details.
CARDIO & NAUTILUS ROOM CLOSED THURSDAY FOR 1 HOUR
Thursday, October 30: Cardio and Nautilus rooms will be closed from 11am-12pm due to filming.
POOL MAINTENANCE NOTICE
Leisure Pool will close at 5pm Saturday, Nov. 1 and will reopenSunday, Nov. 2 at 11am for preventative maintenance.
HEALTH & FITNESS
FITNESS TIP OF THE WEEK: Ice baths after a workout
After a grueling workout, there’s a good chance you’re going to be feeling it (we’re talking sore thighs, tight calves). Relieve post-fitness aches by submerging your lower body in a cold bath (50-55 degrees) for 10-15 minutes. You may have to throw some ice cubes in to get the water cold enough.
This class is a blend of Yoga, Pilates, and fitness conditioning that challenges strength, balance and flexibility. Participation in this class will also increase stamina, focus the mind and tone the entire body. Participants will learn the fundamentals of Yoga and Pilates. Each Yogilates class concludes with deep relaxation. Busy people love this class because they can enjoy the benefits of Yoga and Pilates at the same time. All fitness levels are welcome.
Instructor: Kathy Metta
· Tuesdays, 6:15-7:15pm
· Dates: 10/28-12/16
· Members are free, Non-Members are $88
The next session of swim lessons starts the week of November 3.. Year round lessons are the best way to make sure your kids stay as safe as possible in and around the water.
Nov. 1: Great Pumpkin Roll Mill Pond Park
Nov. 3: Swim Lessons Session Begins
Nov. 5: Afterschool Dodgeball begins
Nov. 5: Tumbling Tots begins
Nov. 6: Lil Ballers begins
Nov. 7: American Girl Slumber Party
Nov. 13: Adult Dodgeball league begins
FALL SOFTBALL CHAMPIONS
The fall season of softball has come to an end. Congrats to the following league champions:
Monday Mens: Roundtree Bar & Grill 12-2
Wednesday Mens: Pinnacle Irrigation 13-1
Thursday Co-Rec: Roundtree Bar & Grill 14-0
MEN’S 5 ON 5 BASKETBALL LEAGUE
Sign up for the Men’s 5 on 5 Basketball League begins November 3. There will be an 8-10 week regular season followed by a tournament. The league will run Sundayevenings January 4 – March 29 (no games 2/1). Games are at 5pm, 6pm, 7pm, 8pm,9pm and 10pm. Cost $525 per team plus $22 per evening referee fee. Sign up byDecember 15 and save $25. For complete details email [email protected] or go to the website.
AFTERSCHOOL DODGEBALL & GAGA BALL
Afterschool Dodgeball & Gaga Ball beginsNovember 5 and is held on Wednesday afternoons. The 2-3 and 4-5 graders meet from4:20-5:20pm. The 6-8 graders meet from 3:10-4:10pm. Fee: $45/54.