Repeats every week every Monday and every Wednesday and every Friday 12 times.
Monday, April 22, 2013 - 9:00am
Liberty School, 7265 Saline-Ann Arbor Road
This one-hour class is fun for all ages and fitness levels. A low impact cardio workout is followed by toning with hand weights. Abdominal and other floor exercises enhanced by pilates and yoga moves, followed by soothing stretches, will leave you energized and feeling great! Please bring hand weights and an exercise mat. Seniors - Call Community Ed at 734-429-8020 to sign up with the senior discount!
Class is held Mondays and Fridays 9-10:00 a.m. and Wednesdays 9:30-10:30 a.m. for all sessions.