Crank up the fun with Cardio Drumming at Tefft Park (Behind the Rec Center) on Friday evenings 6:30-7:30 pm. Cardio Drumming combines a full body cardio workout with music, drumming, and rhythm that gets people moving. Limited equipment is available so bringing your own equipment is encouraged. This class is perfect for the whole family to get involved and is perfect for all levels of experience.
This is a FREE community program thanks to the generosity of EHM Senior Solutions.
Tran Longmoore is a veteran community journalist. He is founder and owner of TheSalinePost.com. He is co-publisher of The Saline Post weekly newspaper. Email him at [email protected] or call him at 734-272-6294.