Matter of Balance Begins

 04/23/2018 - 13:50
Monday, July 16, 2018 - 2:00pm
Saline Area Senior Center

Matter of Balance acknowledges the risk of falling but emphasizes practical coping strategies to reduce fear. Strategies for seniors include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, alternating environmental risk factors, and promoting exercise to increase strength. No class on 9/3

Mondays, July 16-Sept 10, 2-4pm

7190 N. Maple Rd.
Saline, MI 48176