Stretch Yoga : Series 2

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 09/13/2019 - 12:17
Date: 
Tuesday, November 12, 2019 - 12:00pm
Location: 
Saline District Library, 555 N. Maple Rd., Saline, MI

Yoga helps improve balance, build muscle, and increase energy. Did you know it can also help your memory by reducing stress and improving concentration? Join yoga instructor Jo Ann Yates to learn how to use stretch yoga to increase your flexibility and improve your thought recall. Feel free to bring your own mat or use one of ours. 

Register online at salinelibrary.org or call 429-5450.