Health

Monday, 2018 Feb 19th

Parenting is hard on a good day, in an ideal setting...

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Friday, 2018 Feb 16th

Thursday, 2018 Feb 01st

Two Saline programs are among those chosen for Washtenaw County Health Department grants to promote healthy eating and...

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Wednesday, 2018 Jan 31st

I hope you had a chance to check out my last couple posts about happiness and that you found them interesting (if you didn't read...

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Thursday, 2018 Jan 18th

Let's take a moment to think about what motivates human beings. We can...

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Thursday, 2018 Jan 11th

Thursday, 2018 Jan 04th

Thursday, 2017 Dec 28th

Sunday, 2017 Nov 26th

Feeling overwhelmed by reminding your kids to do chores around the house? To do school work? To not lose belongings? To get organized?

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Saturday, 2017 Nov 18th

I hope the adult ADHD tips and tricks in my last article ("ADHD Life Hacks") were useful to you! This week I have some more life hacks...

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Monday, 2017 Nov 13th

The 2017 Great American Smokeout is Thursday, Nov. 16. Washtenaw County Public Health is celebrating by providing free carbon monoxide breath...

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Thursday, 2017 Nov 09th

In my last post ("Is ADHD "Overdiagnosed"?") I gave you some information on signs of ADHD in adults, and I hope you found them useful. But...

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Friday, 2017 Nov 03rd

Losing weight can’t be this easy, can it?

It took me a long time to balloon from the 197 pounds I was when I came to the United States in...

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Thursday, 2017 Nov 02nd

I'm sure you're aware of the debate: Is ADHD a true psychological disorder, or is it "over-diagnosed", possibly for the sake of...

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Tuesday, 2017 Oct 31st

The Health Insurance Marketplace will be open for enrollment from Nov. 1 through Dec. 15, 2017. This enrollment period is just half...

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Friday, 2017 Oct 27th

In my past few posts, I talked about the change process and the role of dopamine in motivating habit creation and change. Now I’d like to...

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Tuesday, 2017 Oct 24th

The Livingston, Oakland and Washtenaw County health departments announced today that lab test results from the Centers for Disease Control and...

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Thursday, 2017 Oct 19th

My last post (Health Wise: The Change Process) introduced the steps of the “change process”. One important step towards change is perseverance....

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Friday, 2017 Oct 13th

Tuesday, 2017 Oct 10th

I’m sure you’ve heard the myth “It takes 21 days to form a habit” floating around, right? Well, while we’ve discovered that’s a bit of a...

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