Counseling

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Monday, 2019 Sep 30th

In the last few blogs, I've been talking about self care and using summer to give our mental health some attention in hopes of building ourselves...

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In some past blogs, I’ve talked about therapy and how beneficial it can be as part of a self-care routine. But what really is it? I’d like to take...

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Wednesday, 2019 Jul 10th

In my last blog, I focused on managing the kids over the summer - setting up activities and opportunities for improvement over the summer break,...

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