Health Wise

Friday, 2018 Jun 08th

Hello, again!

In my last blog, I talked about encouraging a creative channel of self-expression for our children, as a tool to support them...

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Monday, 2018 May 07th

Hey all, I hope you're enjoying this spring weather. Springtime is a great time to talk about art, isn't it?

Often times when I use art as...

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Friday, 2018 Apr 20th

In my last post, I shared some techniques for introducing mindfulness into the classroom setting in order to give the students a “...

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Friday, 2018 Apr 06th

Monday, 2018 Apr 02nd

In my last post, I discussed some strategies for building mindful connections with children by supporting them in engaging their left and right...

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Friday, 2018 Mar 09th

Have you experienced a child’s temper tantrum that is going out of control despite your countless efforts?

I have. And I can...

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Monday, 2018 Feb 19th

Parenting is hard on a good day, in an ideal setting...

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Friday, 2018 Feb 16th

Wednesday, 2018 Jan 31st

I hope you had a chance to check out my last couple posts about happiness and that you found them interesting (if you didn't read...

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Thursday, 2018 Jan 18th

Let's take a moment to think about what motivates human beings. We can...

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Thursday, 2018 Jan 11th

Thursday, 2018 Jan 04th

Thursday, 2017 Dec 28th

Sunday, 2017 Nov 26th

Feeling overwhelmed by reminding your kids to do chores around the house? To do school work? To not lose belongings? To get organized?

...

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Saturday, 2017 Nov 18th

I hope the adult ADHD tips and tricks in my last article ("ADHD Life Hacks") were useful to you! This week I have some more life hacks...

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Thursday, 2017 Nov 09th

In my last post ("Is ADHD "Overdiagnosed"?") I gave you some information on signs of ADHD in adults, and I hope you found them useful. But...

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Thursday, 2017 Nov 02nd

I'm sure you're aware of the debate: Is ADHD a true psychological disorder, or is it "over-diagnosed", possibly for the sake of...

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Thursday, 2017 Oct 19th

My last post (Health Wise: The Change Process) introduced the steps of the “change process”. One important step towards change is perseverance....

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Tuesday, 2017 Oct 10th

I’m sure you’ve heard the myth “It takes 21 days to form a habit” floating around, right? Well, while we’ve discovered that’s a bit of a...

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Monday, 2017 Sep 04th

Mindfulness has been a buzzword lately. The term gained much popularity in the field of medicine, behavioral and social sciences, and education in...

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