Health Wise

Sunday, 2017 Nov 26th

Feeling overwhelmed by reminding your kids to do chores around the house? To do school work? To not lose belongings? To get organized?

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Saturday, 2017 Nov 18th

I hope the adult ADHD tips and tricks in my last article ("ADHD Life Hacks") were useful to you! This week I have some more life hacks...

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Thursday, 2017 Nov 09th

In my last post ("Is ADHD "Overdiagnosed"?") I gave you some information on signs of ADHD in adults, and I hope you found them useful. But what if...

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Thursday, 2017 Nov 02nd

I'm sure you're aware of the debate: Is ADHD a true psychological disorder, or is it "over-diagnosed", possibly for the sake of pharmaceutical...

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Thursday, 2017 Oct 19th

My last post (Health Wise: The Change Process) introduced the steps of the “change process”. One important step towards change is perseverance....

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Tuesday, 2017 Oct 10th

I’m sure you’ve heard the myth “It takes 21 days to form a habit” floating around, right? Well, while we’ve discovered that’s a bit of a...

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Monday, 2017 Sep 04th

Mindfulness has been a buzzword lately. The term gained much popularity in the field of medicine, behavioral and social sciences, and education in...

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