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Monday, 2019 Sep 30th

In the last few blogs, I've been talking about self care and using summer to give our mental health some attention in hopes of building ourselves...

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In some past blogs, I’ve talked about therapy and how beneficial it can be as part of a self-care routine. But what really is it? I’d like to take...

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Wednesday, 2019 May 01st

Happy Friday!

Have you or anyone you know lost a loved one? Does it seem like it's hard to find the right kind of support sometimes?

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Have you ever had an Aha moment? One in which you gained a long-awaited insight or figured out the answer to a question that had been long evading...

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Wednesday, 2019 Feb 13th

By now, I hope you’ve heard the buzz about our upcoming Kids INTEGRATED group at Still Waters Counseling.

For some highlights from our Fall...

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Thursday, 2019 Jan 10th

So we’ve all heard the saying “new year, new me”. There’s this pressure every January to pull a major transformation, as if the person you were...

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Thursday, 2019 Jan 03rd

It's a new year! Get educated and get ahead in 2019 with therapy groups for children and a Nurtured Heart Approach group for parents, coming up in...

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