EARLY BIRD REGISTRATION for the next session of Land Fitness classes ends Friday, October 12. Don’t miss out on these savings and sign up today! To register call 429-3502 or visit www.salinerec.com
FITNESS CLASS HIGHLIGHT: TRX BOOTCAMP
TRX Bootcamp features small group training with a personal trainer using TRX with fun and energizing boot camp style activities to help reach your body goal. Participants will achieve strength, balance, flexibility and core stability simultaneously. Space is limited. All ages and fitness levels welcome. Weather dependent the class may be held outdoors. Must pre register.
· Instructor: Cindy Coakley
· Day: Saturdays
· Session Dates: 10/13-11/3
· Time: 8-8:50am
· Fee: $44/60
Now hiring lifeguards at the Saline Rec Center. Flexible scheduling available, great work environment. Must be American Red Cross Lifeguard certified. For more info, contact Stephanie Ferguson at 734-429-3502 x2511 orsferguson@cityofsaline.org.
WATER AEROBICS REMINDER The new session of Water Aerobics starts this week. It’s not too late to sign up. Classes are held as follows:
· Morning Deep Water: Tu&Th 9:30-10:30am
· Evening Deep Water: M&W 5:30-6:30pm
· Sunday Deep Water: Su 4:30-5:30pm
· Morning Low Stress: M,W,F: 8:30-9:30am
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