Saline Wed. Feb 24 2021 Health Wise: Health Lessons from the Pandemic The pandemic has been one of the biggest challenges the world has faced in some time, but as with any challenge, there are lessons each of us can take away from it. Here are some important lessons about health that we can take with us. Maria Karimova MS LLP contributor
Saline Tue. Feb 16 2021 Health Wise: How We Keep Moving Forward Stuck in a winter funk made worse by a pandemic? Here's what we are doing to get through. Maria Karimova MS LLP contributor
Saline Sat. Jan 16 2021 Health Wise: Is Now The Time to Recommit to Healing? Let's talk about recommitting to mental health amidst the pandemic. Maria Karimova MS LLP contributor
Saline Tue. Dec 29 2020 Can 2021 Be A Fresh Start? Let's talk about how we can make 2021 a fresh start, even though some of the difficulties of 2020 will inevitably carry over. Maria Karimova MS LLP contributor
Saline Wed. Dec 9 2020 Health Wise: Being Mindful Through This Holiday Season Let's talk about how we can make the most of this holiday season - by mindfully choosing joy. Maria Karimova MS LLP contributor
Saline Tue. Nov 24 2020 Health Wise: Inviting Gratitude During the Season of Thanksgiving Let's take some time to actively allow for gratitude in these difficult times. Maria Karimova MS LLP contributor
Saline Wed. Nov 11 2020 Helping a Child Through Trauma Reactions Let's talk about spotting trauma reactions in children, especially in relation to the pandemic, and how to help. Maria Karimova MS LLP contributor
Saline Mon. Oct 19 2020 Health Wise: The Pandemic and PTSD The pandemic has led to and exacerbated pre-existing PTSD symptoms for many. Let's talk about trauma, what you should know, and what you can do if you are having these types of concerns. Maria Karimova MS LLP contributor
Saline Mon. Oct 12 2020 Health Wise: Let’s Stop Pretending to be Okay The pandemic is still affecting us every day - let's talk about addressing our mental health by not hiding our feelings. Maria Karimova MS LLP contributor
Saline Mon. Oct 5 2020 Health Wise: Maneuvering a COVID School Year Some tips for students, parents, and teachers for handling this weird school year, from the therapists at Still Waters Counseling. Maria Karimova MS LLP contributor