Image
Want to have so much fun that you don't remember you're working out? Cardio Drumming combines easy-to-follow movements with upbeat music, resulting in a high energy, full-body exercise class. Using drumsticks, a stability ball, and a bucket, you'll follow routines designed to improve your fitness, coordination, and endurance. All fitness levels are welcome. Particpants should bring drum sticks, a stability ball (55cm to 75cm), a utility bucket (approximately 17-gallon size), and water.
Class runs on Saturdays from September 12-December 12, 9-10 am at Liberty School. Fee: $70. Registration required through Saline Community Education: Cardio Drumming Class Information and Registration Link
Liberty School
7265 N Ann Arbor St
Saline, MI 48176
United States
Light rain, with a high of 73 and low of 66 degrees. Light rain in the morning,