Find your Zen through the benefits of Yoga. Poses are practiced standing, with the aid of a chair, and on the floor. The modified poses accommodate the needs of most students. You will need a yoga mat, a yoga belt, two blankets or towels, and two yoga blocks. Students of all experience levels are welcome. Open to those 45+, nonmembers are welcome for $5 extra.
Saline Area Senior Center
7190 N. Maple Rd
Saline, MI 48176
United States