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Join us for our new Chair Yoga class, designed to enhance flexibility, strength, and relaxation—all while seated! This gentle yet invigorating program is perfect for all levels. Most poses will be practiced in a chair, making yoga accessible and enjoyable for everyone. In addition to seated poses, we’ll incorporate the sit-to-stand exercise to help build leg strength and improve balance. Expect a calming atmosphere filled with supportive guidance to help you connect your mind and body.
Open to anyone 45+. Nonmembers are welcome for $5 extra.
Register at the front desk or online at: https://sasc.recdesk.com/Community/Program
Saline Area Senior Center
7190 N Maple
Saline, MI 48176
United States
Thundery outbreaks in nearby, with a high of 85 and low of 64 degrees. Sunny during the morning, thundery outbreaks in nearby in the afternoon, overcast in the evening, clear overnight.
Dan cites large dollar amounts yet much of the support the rec center needs is due to past neglect/lack of support from the city and continual deferral of routine maintenance.
How many Michigan municipalities with less than 10,000 people can afford to maintain a rec center the city's size?
To name a few:
Flat Rock Michigan 2023 10,239 residents, beautiful fairly new community center with fabulous aquatic center, gym, and other exercise equipment (population under 10K when built, median income lower than Saline as well as lower house values).