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Get serious about flexibility and relaxation with Tai Chi. No experience is necessary; you will learn the Yang Family 108 Long Form. Seated exercises and meditation are included.
Register here or at the front desk: https://sasc.recdesk.com/Community/Program/Detail?programId=1956
Saline Area Senior Center
7190 N Maple
Saline, MI 48176
United States
Sunny, with a high of 78 and low of 57 degrees. Sunny in the morning, clear overnight.