Adaptive Hatha Yoga


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Find your Zen! Our class incorporates a variety of poses that can be enjoyed while standing, using a chair, or even on the floor. Our modified poses cater to the majority of students. Please bring along your yoga mat, a yoga belt, two blankets or towels, and two yoga blocks. Whether you're a beginner or an experienced, all are welcome. Hybrid- take it at home via Zoom or in-person.

Register at the front desk or online: https://sasc.recdesk.com/Community/Program

Saline Area Senior Center
7190 N Maple
Saline, MI 48176
United States

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