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Cooking with Val: Brown Rice Stir Fry

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Stir fries can be a quick and easy way to create a whole foods, gluten free healthy meal. In the class you will learn the best techniques for sautéing vegetable to keep them crisp not wilted. Plus learn why brown rice may just be the perfect food. Samples of the dish will be served at the end of the class.

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Saline District Library
555 N. Maple Road
Saline, MI 48176
United States

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