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Find your Zen through the benefits of Yoga. Poses are practiced standing, with the aid of a chair, and on the floor. The modified poses accommodate the needs of most students. You will need a yoga mat, a yoga belt, two blankets or towels, and two yoga blocks. Students of all experience levels are welcome. Open to those 45+, nonmembers are welcome for $5 extra.
Saline Area Senior Center
7190 N. Maple Rd
Saline, MI 48176
United States
Patchy rain nearby, with a high of 93 and low of 69 degrees. Don't forget your umbrella! Sunny in the morning, partly cloudy during the afternoon, thundery outbreaks in nearby during the evening, partly cloudy overnight.
This story warms my heart! I can't say enough about how spectacular this agency has treated me as a client and what an outstanding pillar of the community Jill Hartman Durnen is day in and day out.