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Find your Zen through the benefits of Yoga. Poses are practiced standing, with the aid of a chair, and on the floor. The modified poses accommodate the needs of most students. You will need a yoga mat, a yoga belt, two blankets or towels, and two yoga blocks. Students of all experience levels are welcome. Open to those 45+, nonmembers are welcome for $5 extra.
Saline Area Senior Center
7190 N. Maple Rd
Saline, MI 48176
United States
Overcast , with a high of 76 and low of 65 degrees. Overcast during the morning, partly cloudy during the afternoon and evening, fog overnight.
This story warms my heart! I can't say enough about how spectacular this agency has treated me as a client and what an outstanding pillar of the community Jill Hartman Durnen is day in and day out.