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Balance Strong: In this class, our main focus will be on building up your core strength and helping you feel more stable on your feet. We'll work on improving your balance through a combination of strength exercises and flexibility training that specifically target the core. It is worth noting that this class will be slightly more challenging than Balance Strong Beginning. No class April 16.
Register at the front desk or online: https://sasc.recdesk.com/Community/Program
Saline Area Senior Center
7190 N Maple
Saline, MI 48176
United States
EDIT: The Saline American Legion was a sponsor for this event, supplying the food for guests. SASC is grateful for their continued support.
Partly Cloudy , with a high of 77 and low of 55 degrees. Sunny for the morning, overcast for the afternoon and evening, clear overnight.