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Sound Bath Meditation

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A Dreamscape Sound Bath is a deeply immersive experience designed to transport you into a state of relaxation and heightened awareness. The sound frequencies and vibrations can help guide your mind into a relaxed, almost meditative state, similar to the sensations one might experience in a dream. It’s meant to evoke feelings of peacefulness, clarity, and introspection, often helping to release tension and provide a deep sense of inner calm.

Thought to help heal depression, anxiety, chronic pain, and insomnia, and to deepen meditation and spark creativity, sound bathing envelopes you in specific frequencies of sound that can bring both our physical and subtle (energy) bodies into a state of balance.

These classes feel a bit like a yogi slumber party. Even if you do happen to nod off, you'll still feel the powerful vibrations of sound flowing through you. Something will shift. It really is an experience not to be missed!

What to bring: wear comfortable clothing and bring a mat or borrow one of ours. We also have blankets and bolsters available on a first-come-first serve basis. You are welcome to bring your own pillow, too.

This special event will be instructed by Rob Meyer-Kukan of 7 Notes Natural Health.

Investment: $30.

Sign up by clicking HERE

Breathe Yoga Chelsea
104 E. Middle Street
Chelsea, MI 48118
United States

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