Start the celebration with us and sign up for this wonderful event! Come for the Sound Bath and stay for the champagne toast!

Release 2022 in complete bliss, and find space to set your intention for the New Year in a peaceful and nurturing way.

Relax, unwind, and allow yourself to calm the overworked, overstimulated nervous system, by allowing the healing frequencies of sound to flow through you. Sound Bath Meditation is an immersion in soothing sounds and vibrations that are relaxing and rejuvenating for your body, mind, and spirit. Often simply called a “Sound Bath”, it is an experience that washes you with the sounds of intentionally chosen instruments that bring calming vibrations to reduce stress and tension.

Supporting yourself with blankets and bolsters, surrender to the deeply soothing, all-enveloping musical backdrop using a blend of crystal and metal singing bowls to create layers of soothing sound waves, there will be nothing for it but for you to slip effortlessly into a state of deep release, opening and relaxation. Pure bliss.

What to bring: wear comfortable clothing and bring your mat, your pillow, an eye pillow - whatever makes you feel super comfy.

This special event will be instructed by Rob Meyer-Kukan of 7 Notes Natural Health.

Investment: $32

All ages and abilities welcome and encouraged!

Sign up here: https://breatheyogaschedule.as.me/nye-soundbath