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In this class, our main focus will be on building up your core strength and helping you feel more stable on your feet. We'll work on improving your balance through a combination of strength exercises and flexibility training that specifically target the core. Note that this class will be slightly more challenging than Balance Strong Beginning. Register at the front desk or online: https://sasc.recdesk.com/Community/Program
Saline Area Senior Center
7190 N. Maple Rd
Saline, MI 48176
United States
EDIT: The Saline American Legion was a sponsor for this event, supplying the food for guests. SASC is grateful for their continued support.
Sunny, with a high of 77 and low of 56 degrees. Sunny during the morning, clear overnight.