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In this class, our main focus will be on building up your core strength and helping you feel more stable on your feet. We'll work on improving your balance through a combination of strength exercises and flexibility training that specifically target the core. Note that this class will be slightly more challenging than Balance Strong Beginning. Register at the front desk or online: https://sasc.recdesk.com/Community/Program
Saline Area Senior Center
7190 N. Maple Rd
Saline, MI 48176
United States
Overcast , with a high of 76 and low of 65 degrees. Overcast during the morning, partly cloudy during the afternoon and evening, fog overnight.
This story warms my heart! I can't say enough about how spectacular this agency has treated me as a client and what an outstanding pillar of the community Jill Hartman Durnen is day in and day out.