Jishukan Chi & Jishukan Meditation

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Breathe in, breathe out... work on your focus, concentration, and wellbeing in Jishukan Meditation. Classes are available on Tuesday and Wednesday evenings:https://buff.ly/2Kw8zUv. Jishukan Chi, a class using rhythmic flow and techniques of JuJitsu without the contact, is also available on Thursday evenings: https://buff.ly/3bW00h6

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