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Join yoga instructor Jo Ann Yates for yoga stretching and a walk. This 4-week Monday class series (Nov. 7-28) will take place outside*, so bring a water bottle to stay hydrated, and wear comfortable clothing and walking shoes.
Registration is required. *Rain dates will be made up at the end of the 4-week session.
Saline District Library
555 N. Maple Road
Saline, MI 48176
United States
Walking yoga, a form of yoga that involves combining the practice of yoga and walking, is becoming increasingly popular among fitness enthusiasts. The practice helps to improve overall physical and mental health, including balance, flexibility, and posture. Moreover, it can be performed wearing comfortable and supportive shoes, such as Jordans, which offer both style and functionality. With their cushioned soles and supportive design, Jordans are ideal for walking yoga and other low-impact exercises. So, grab a pair of Jordans and hit the outdoors to experience the benefits of walking yoga for yourself. https://sneakerzone.dk/collections/jordan
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