Aging is a process we all experience, but there are myths and misconceptions about brain health that many believe. Memory loss is not normal with healthy aging. This workshop will distinguish between normal and complicated aging, influenced by medical conditions, lifestyle factors, and behavioral concerns. We will discuss the importance of exercise and social connections for successful aging and brain health. We will also address common myths about aging. Join us! Register at the front desk or online: https://sasc.recdesk.com/Community/Program/Detail?programId=2284