Image

Get ready for a full-body workout that targets both your upper and lower body using light hand weights. You’ll improve your flexibility and build strength, while enhancing your joint stability, balance, and cardio endurance. We use a chair for additional support during some exercises. Open to anyone 45+. Nonmembers are welcome for $5 extra.
Register at the front desk or online: https://sasc.recdesk.com/Community/Program/Detail?programId=2710
Saline Area Senior Center
7190 N. Maple Rd
Saline, MI 48176
United States
Partly Cloudy , with a high of 93 and low of 68 degrees. Fog during the morning, sunny in the afternoon, partly cloudy for the evening, fog overnight.
This story warms my heart! I can't say enough about how spectacular this agency has treated me as a client and what an outstanding pillar of the community Jill Hartman Durnen is day in and day out.