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This new class introduces easy-to-follow Zumba choreography that has been adapted for chair exercise. Each class can be adjusted to fit the ability and range of motion of the participants. The main focus is on having fun and no dance experience is needed. This class is perfect for those looking to increase their activity in an inviting, safe, and fun environment.
Open to anyone 45+. Nonmembers are welcome for $5 extra.
Register at the front desk or online at: https://sasc.recdesk.com/Community/Program
Saline Area Senior Center
7190 N Maple
Saline, MI 48176
United States