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Have a ball with instructor Jo McFry! Using a stability ball can add resistance and instability to exercises, which can help stabilize the core and activate muscles like the pelvic floor. Sitting on the ball can also automatically engage core muscles to help with balance. We will begin safely, learning to maneuver the stability ball using Pilates core techniques. Just the basics, moving to fun music. You will need a mat and your water bottle.
Open to anyone 45+. Nonmembers are welcome for $5 extra.
Register at the front desk or online at: https://sasc.recdesk.com/Community/Program
Saline Area Senior Center
7190 N Maple
Saline, MI 48176
United States
Appreciate the coverage provided for Saline, Tran. That said, your biases are too often evident in what you choose to point out and the language used.
The mayor literally handed out a pre-printed motion in favor of Swallow and gave it to Lesch and Ceo to read first. Ceo read it word for word as a motion. It was drafted before the interviews. They were performative in an attempt to placate the public. I have nothing against Mr.
Once again, we are going to have to agree to disagree, Libby.
Partly Cloudy , with a high of 96 and low of 72 degrees. Sunny in the morning, thundery outbreaks in nearby in the afternoon and evening, partly cloudy overnight.
Given all the angst, mistrust, innuendo, as well as apparent desire by some council members to have specific shortcoming of some of the other candidates as understood by the Committee put on public display, were I one of the other candidates still in the running, I would be giving serious consideration to saying "th
Wow. Ali has definitely drank the Marl Kool Aid. Very ironic that any time Marl is questioned you supply unwavering support for the Mayor regardless of the facts. Curious how your rhetoric sounds exactly like his 🤔
Oh goodness. It is not a matter of supporting or not supporting Marl. It is a matter of not supporting those who engage in unfounded and unsupported attacks and fuel the fans of controversy and division with unfounded attacks and innuendo. Unfortunately, there is so much of that garbage going on at the Federal le