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Immerse yourself in Nature's Harmony with a soothing Sound Bath experience! Let the calming sounds of nature wash over you, bringing peace, balance, and deep relaxation to your mind, body, and spirit. Join us for a transformative journey where every note resonates with the earth's healing energy. It is an experience that washes you with the sounds of intentionally chosen instruments that bring calming vibrations to reduce stress and tension.
Relax, unwind, and allow yourself to calm the overworked, overstimulated nervous system, by allowing the healing frequencies of sound to flow through you. Sound Bath Meditation is an immersion in soothing sounds and vibrations that are relaxing and rejuvenating for your body, mind, and spirit. Often simply called a “Sound Bath”, it is an experience that washes you with the sounds of intentionally chosen instruments that bring calming vibrations to reduce stress and tension.
Supporting yourself with blankets and bolsters, surrender to the deeply soothing, all-enveloping musical backdrop using a blend of crystal and metal singing bowls to create layers of soothing sound waves, there will be nothing for it but for you to slip effortlessly into a state of deep release, opening and relaxation. Pure bliss.
Thought to help heal depression, anxiety, chronic pain, and insomnia, and to deepen meditation and spark creativity, sound bathing envelopes you in specific frequencies of sound that can bring both our physical and subtle (energy) bodies into a state of balance.
These classes feel a bit like a yogi slumber party. Even if you do happen to nod off, you'll still feel the powerful vibrations of sound flowing through you. Something will shift. It really is an experience not to be missed!
What to bring: Things that makes you feel super comfy and supported on the floor - a yoga mat, blanket, and maybe even a pillow.
While we have several yoga mats, blankets and bolsters to borrow, these items are first-come-first-serve, and participants are also welcome to bring their own. Make sure to wear comfortable clothing and warm socks.
Guided by Rob Meyer-Kukan of 7 Notes Natural Health.
Investment: $30.
Sign up by clicking HERE.
THIS WILL SELL OUT! So please register in advance to secure your spot. If also registering for a friend or partner, please ensure they are registered under their own name and account. No refunds week of class.
Breathe Yoga
104 E. Middle Street
Chelsea, MI 48118
United States
Sunny, with a high of 66 and low of 32 degrees. Sunny in the morning, clear overnight.
No, the motion to approve & adopt was made by Ceo, seconded by Lesch. If you're interested in an unedited/unredacted version of Monday's meeting, the link to the video recording of our budget work session and regular meeting is provided below -
Thank you to those Council members who support the citizens and the Rec Center.
Please note, the rec center now requires 1/3 to almost 1/2 of its operations be funded by the City of Saline taxpayers. Approximately 10% of our City population uses the facility, while 2/3 of the members are non-resident. It’s time the non City residents of the Saline community pays its fair share.
What happened with the funding for the needed repairs at the Recreation Center? With all of the programs and community services provided at the Recreation Center, the nearby communities spending tens of millions of dollars to build new Recreation Centers, and the number of members/high usage for the Center and part
Name all the municipalities of 10,000 people that have their own Rec Center with a pool. I'm generally curious.
Saline Area Schools needs to take over the Rec Center with a Rec creation millage and maybe a short bond issue, too, for improvements.
The mayor and city council love to spend taxpayer dollars frivolously. More and more $$$ into the rec center, that needs to stop. We still don’t have drinkable water and yet the city keeps raising rates. Can’t speak for everyone but I would much rather have clean water than a “lazy river!”
Sorry, Toby Crotty. Do not align to your assessment or thoughts. While nearby communities are spending tens of millions of dollars to build Recreation Centers (because of their value to citizens and communities), Saline is in the fortunate position of already having a very good facility in place which now needs to
You avoided my main point. The rec center is a nice amenity for those that use it. However, it is not a necessity. Clean safe water that we pay exorbitant rates for IS a necessity for EVERYONE!
The unprofessional behavior while in the supposed role of being a journalist when talking to that protester is ridiculous. The incorrect information and “facts” you spewed during the conversation are just par for the course. Thanks for showing up!
I agree with your comments about this journalist. I use the word journalist loosely here, as a journalist should be bringing forth the views of the people they are interviewing, not bringing their obvious bias into every forced conversation.
I understand the right 4 peaceful protests, why expose children to hate and show disrespect to our flag, what is that teaching the children. As a Korean Veteran I oppose anyone disrespecting our countries FLAG, shame on the protesters,