Upcoming Tai Chi classes at SASC. Register at the front desk or online.

Beginning: Get serious about flexibility and relaxation with Tai Chi. No experience is necessary; you will learn the Yang Family 108 Long Form. Seated exercises and meditation are included. https://sasc.recdesk.com/Community/Program/Detail?programId=3075

Continuing: Increase your flexibility and balance with this continuing class that is geared for students comfortable with the First Loop. Linda will teach the second and third loop of the Yang Family Long Form. https://sasc.recdesk.com/Community/Program/Detail?programId=3076

Open to anyone 45+, nonmembers are welcome for $5 extra.