A Matter Of Balance: Program Aims to Help Seniors Avoid Falls

The Saline Area Senior Center will host a St. Joseph Mercy Hospital program designed to help senior citizens with their balance.

The program is aimed at helping older adults reduce their fear of falling, while setting goals for increasing activity, encouraging small changes to reduce the risk of falls at home, and teaching ways to exercise to increase strength and balance.

The program is free and open anyone 60 and older, though there is a limit of 15 participants. Classes are offered from 9-11 a.m. on Wednesdays, from Jan. 19 to March. 9 at the Saline Area Senior Center, 7190 N. Maple Road (behind Saline Middle School). For more information to reserve your spot call 734-429-9274.

More News from Saline

• James Kessler, Husband and Father, Worked for 30 Years at Detroit Edison, Who Could Fix Anything and Help Anyone James Edward Kessler, age 83, of Saline, Michigan, passed away on Saturday, March 28th, 2026 surrounded by his family.
• Norwin Raus Jr., Saline High School Graduate, Served in the US Navy, Worked at R&B Machinery for More Than 40 Years Norwin passed away peacefully at the age 88 on Sunday, March 29, 2026 with family and friends by his side.