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You don't need to worry about bringing your props to this class because we actually use a second chair for comfortable stretching! We do come out of the chair to do some balancing poses, as well as a modified sun salutation. This is a series of poses traditionally used to warm up before stretching.
Register at the front desk or online: https://sasc.recdesk.com/Community/Program
Saline Area Senior Center
7190 N. Maple Rd
Saline, MI 48176
United States
Patchy rain nearby, with a high of 93 and low of 69 degrees. Don't forget your umbrella! Sunny in the morning, partly cloudy during the afternoon, thundery outbreaks in nearby during the evening, partly cloudy overnight.
This story warms my heart! I can't say enough about how spectacular this agency has treated me as a client and what an outstanding pillar of the community Jill Hartman Durnen is day in and day out.