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You don't need to worry about bringing your props to this class because we actually use a second chair for comfortable stretching! We do come out of the chair to do some balancing poses, as well as a modified sun salutation. This is a series of poses traditionally used to warm up before stretching.
Register at the front desk or online: https://sasc.recdesk.com/Community/Program
Saline Area Senior Center
7190 N. Maple Rd
Saline, MI 48176
United States
Sunny, with a high of 62 and low of 34 degrees. Sunny during the morning, cloudy for the afternoon and evening, clear overnight.
He got the win, with a great outing. Mariners fans are hyped! https://www.seattletimes.com/sports/mariners/mariners-hold-off-marlins-…