by Debbie Crispin 01/21/2013 - 07:35 in 0 Comment Make sleep a priority. During sleep is when important biochemicals are replicated, hormones are released, and the body is rejuvenated and refreshed. -Hilton Johnson & You can do what you want to do. You can be what you want to be. -Dave Thomas You Can Today... Live With Gratitude Debbie (enjoy the present moment) (all things are possible) (all is well) View the discussion thread.