Health

Monday, 2018 Apr 30th

April is Sexually Transmitted Diseases (STD) Awareness Month. STD rates continue to reach record levels in Washtenaw County. The Washtenaw County...

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Friday, 2018 Apr 20th

In my last post, I shared some techniques for introducing mindfulness into the classroom setting in order to give the students a “...

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Monday, 2018 Apr 09th

Friday, 2018 Apr 06th

Monday, 2018 Apr 02nd

In my last post, I discussed some strategies for building mindful connections with children by supporting them in engaging their left and right...

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Wednesday, 2018 Mar 21st

Grieving a loss of a loved one is such a hard and lonely journey.  Why choose to go it...

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Friday, 2018 Mar 09th

Have you experienced a child’s temper tantrum that is going out of control despite your countless efforts?

I have. And I can...

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Monday, 2018 Feb 19th

Parenting is hard on a good day, in an ideal setting...

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Friday, 2018 Feb 16th

Thursday, 2018 Feb 01st

Two Saline programs are among those chosen for Washtenaw County Health Department grants to promote healthy eating and...

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Wednesday, 2018 Jan 31st

I hope you had a chance to check out my last couple posts about happiness and that you found them interesting (if you didn't read...

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Thursday, 2018 Jan 18th

Let's take a moment to think about what motivates human beings. We can...

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Thursday, 2018 Jan 11th

Thursday, 2018 Jan 04th

Thursday, 2017 Dec 28th

Sunday, 2017 Nov 26th

Feeling overwhelmed by reminding your kids to do chores around the house? To do school work? To not lose belongings? To get organized?

...

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Saturday, 2017 Nov 18th

I hope the adult ADHD tips and tricks in my last article ("ADHD Life Hacks") were useful to you! This week I have some more life hacks...

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Monday, 2017 Nov 13th

The 2017 Great American Smokeout is Thursday, Nov. 16. Washtenaw County Public Health is celebrating by providing free carbon monoxide breath...

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Thursday, 2017 Nov 09th

In my last post ("Is ADHD "Overdiagnosed"?") I gave you some information on signs of ADHD in adults, and I hope you found them useful. But...

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Friday, 2017 Nov 03rd

Losing weight can’t be this easy, can it?

It took me a long time to balloon from the 197 pounds I was when I came to the United States in...

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